THE GYMNASTICS COURSE

LEVEL 1 CERTIFICATION

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A hands-on, immersive weekend for coaches and athletes ready to understand gymnastics, fix movement, and coach with confidence.

Still Coaching Without a System?

Most coaches feel unsure when teaching gymnastics. You’ve relied on Instagram clips, old drills, or trial and error. This seminar changes that.

What You’ll Get at the Seminar

Movement Diagnostics

Learn how to identify faults in bodyweight movement and coach them effectively.

Clear Progressions

Master the “static before dynamic, strict before kipping” framework with real-life coaching applications.

Coaching Interventions

Use cues, constraints, and interventions to create meaningful movement change on the spot.

Who Should Attend?

Whether you're a CrossFit coach, part-time trainer, gym owner, or competitive athlete, this seminar is built for you. If you want a rock-solid understanding of movement, this is where it begins.

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Topics Covered

Gymnastics coaching methodology & hierarchy of development

  • How to teach hollow, arch, and foundational shapes

  • The role of strict strength and isometric control

  • Diagnosing faults and applying real-time fixes

  • Pull-up, toes-to-bar and inversion progressions

  • Pistols, push-ups, ring and bar muscle-ups.

  • Warm-up design using RAMP and DROM frameworks

  • Teaching with clarity, intent, and confidence

Seminar Format

Our two-day seminar is a blend of lecture, demo, practice, feedback, and collaborative drills. You’ll leave with a coaching and training model you can apply on Monday morning.

Duration: 2 full days
Location: International Locations - check our maps to see upcoming locations
Includes: 70+ page seminar guide, exclusive discounts on online course access, and certification upon completion.

Upcoming Seminars

Spaces are limited to ensure quality and interaction. Secure your spot now.

What You’ll Walk Away With

  • A clear, repeatable system for teaching gymnastics

  • Confidence to coach high-skill movements safely

  • A structured coaching eye to spot and fix faults

  • A seminar manual and certificate of completion

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Secure your place at the next Level 1 Seminar and transform the way you coach gymnastics.

 OVERVIEW

The Gymnastics Course is a professional coaching development seminar, lead and developed by a team of expert level coaches from around the world aimed to create and elicit potential from professional trainers, coaches, gym-owners, and athletes. Our goal is to utilize the information and methodology of Gymnastics, and Body movement to augment your training and/or coaching as we have for over a decade. We hope to play a role in your ability to better train and grow within your fitness goals!

INSIDE THE LEVEL 1 SEMINAR

A CrossFit gym instructor teaching a class with a whiteboard in the background that has diagrams and notes related to gymnastics and coaching movement development. The instructor, wearing a black CrossFit shirt, writes on the whiteboard while attendees sit and watch.

Gymnastics is purely body weight movement. The human body is infinitely complex. Add task completion or time priority and gymnastics can be overwhelming. We will teach you to understand it differently.

Understanding Gymnastics Movement

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There is no greater modality than Gymnastics to affect change on a population. The essence of Gymnastics is merely coordination. Recruiting the right musculature for the right task. Simple in concept, this becomes increasingly complex as movement becomes more compound. We will teach you to see and correct movement more simply.

Movement Assessment

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How to Spot and Self Spot

The goal of any coach is to progress an athlete as quickly and safely as possible. There is no faster route to gymnastic success than spotting and self spotting.

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Programming and Scaling

Gymnastics programming doesn’t need to be hard. It just needs to be often. We will teach you to effectively program gymnastics regularly to support skill development as well as responsible intensity.

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Class Management

Product delivery is key. In the training world, you’re only as good as your last class. We will help you develop the ideal class plan, while productively implementing gymnastics exposure.

PREREQUISITES

None.

PREPARATION

  • Government-issued photo ID

  • The Gymnastics Course Seminar Guide with pen/pencil

  • Suitable clothes for working out

  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break

PRICING

The investment cost to register is set at:

USD: $645
Euro: €640 + vat
Pound Sterling: £545 +vat
AUD: $1030 +vat
CAD: $940

The Gymnastics Course reserves the right to update pricing at any time. Some courses are set in local currency, with pricing exchange set during course creation time. Pricing is applicable at the time registration is opened. Applicable local taxes are added at checkout.

  • Due to the many scheduled courses, the Gymnastics Course does not accommodate refunds. If there is a scheduling issue, a credit for future course registration will be issued.

  • To inquire about discounts for first responders, full-time school teachers, and active duty and veteran military personnel, email info@thegymnasticscourse.com to coordinate the desired seminar location and provide proof of employment/status.

  • If you attended our course after 2015 and want to re-attend a course, you get a 50% discount. Email us your certificate and the information about the course you wish to re-attend, and we will provide you with a discount code.

Implement your learning more effectively.

Join our coaching development seminar.

Contact us

info@thegymnasticscourse.education