THE GYMNASTICS COURSE

LEVEL 1 CERTIFICATION

 OVERVIEW

The Gymnastics Course is a professional coaching development seminar, lead and developed by a team of expert level coaches from around the world aimed to create and elicit potential from professional trainers, coaches, gym-owners, and athletes. Our goal is to utilize the information and methodology of Gymnastics, and Body movement to augment your training and/or coaching as we have for over a decade. We hope to play a role in your ability to better train and grow within your fitness goals!

INSIDE THE LEVEL 1 SEMINAR

A CrossFit instructor teaching a gymnastics class at a whiteboard to an audience, with the instructor writing on the board and wearing a black T-shirt with CrossFit branding. The audience is seated and facing the whiteboard, in a gym setting.

Understanding Gymnastics Movement

Gymnastics is purely body weight movement. The human body is infinitely complex. Add task completion or time priority and gymnastics can be overwhelming. We will teach you to understand it differently.

Participants in a CrossFit class are performing a yoga pose on a gym floor, with one woman kneeling on one knee with arms raised overhead.

Movement Assessment

There is no greater modality than Gymnastics to affect change on a population. The essence of Gymnastics is merely coordination. Recruiting the right musculature for the right task. Simple in concept, this becomes increasingly complex as movement becomes more compound. We will teach you to see and correct movement more simply.

A group of people at a gym, with one person holding a woman’s leg while sitting on a bench, as others observe. The gym has fitness equipment and people in athletic wear.

How to Spot and Self Spot

The goal of any coach is to progress an athlete as quickly and safely as possible. There is no faster route to gymnastic success than spotting and self spotting.

A man wearing a black cap and t-shirt is giving a lecture or presentation in front of a whiteboard filled with text, diagrams, and notes about Crossfit gymnastics, in front of a group of people at a gym. The whiteboard has various notes, diagrams, and equations related to gymnastic training.

Programming and Scaling

Gymnastics programming doesn’t need to be hard. It just needs to be often. We will teach you to effectively program gymnastics regularly to support skill development as well as responsible intensity.

People participating in a fitness class in a gym, with a man demonstrating an exercise on the floor and others watching or preparing to participate.

Class Management

Product delivery is key. In the training world, you’re only as good as your last class. We will help you develop the ideal class plan, while productively implementing gymnastics exposure.

PREREQUISITES

None.

PREPARATION

  • Government-issued photo ID

  • The Gymnastics Course Seminar Guide with pen/pencil

  • Suitable clothes for working out

  • Snacks and fluids, as well as a meal if you do not plan on going off site during the lunch break

PRICING

The investment cost to register is set at:

USD: $645
Euro: €640 + vat
Pound Sterling: £545 +vat
AUD: $1030 +vat
CAD: $940

The Gymnastics Course reserves the right to update pricing at any time. Some courses are set in local currency, with pricing exchange set during course creation time. Pricing is applicable at the time registration is opened. Applicable local taxes are added at checkout.

  • Due to the many scheduled courses, the Gymnastics Course does not accommodate refunds. If there is a scheduling issue, a credit for future course registration will be issued.

  • To inquire about discounts for first responders, full-time school teachers, and active duty and veteran military personnel, email info@thegymnasticscourse.com to coordinate the desired seminar location and provide proof of employment/status.

  • If you attended our course after 2015 and want to re-attend a course, you get a 50% discount. Email us your certificate and the information about the course you wish to re-attend, and we will provide you with a discount code.

Implement your learning more effectively.

Join our coaching development seminar.

Contact us

info@thegymnasticscourse.education